BJJ Belt Curriculum
Follow our structured learning path from white to black belt. Each belt level focuses on specific techniques and concepts to help you progress in your Brazilian Jiu-Jitsu journey.
Blue Belt Belt
Advance beyond foundational survival with combinations, pressure passing, and guard retention upgrades.
White Belt Belt
Foundational 12-week roadmap to build posture, base, escapes, and core guard skills.
About Our Curriculum
Our curriculum is designed to provide a clear and structured path through the BJJ belt system. Each belt level builds upon the previous one, introducing new concepts and techniques while reinforcing fundamental skills.
The curriculum is organized into core sections:
- Fundamental Positions
- Essential Submissions
- Defensive Techniques
- Guard Work
- Advanced Concepts
Remember that these are guidelines, and your individual journey may vary. Focus on understanding and mastering techniques at your own pace.
Belt Progression Timeline
Blue Belt Belt
Advance beyond foundational survival with combinations, pressure passing, and guard retention upgrades.
White Belt Belt
Foundational 12-week roadmap to build posture, base, escapes, and core guard skills.