beginnerlockno-giUde GaramiDouble wrist lock

Targets: shoulder, elbow

Legality

IBJJF
legal all belts
ADCC
legal
MMA
legal

Kimura

Figure-four shoulder lock that controls the arm from guard, side control, and north-south — a staple sweep and submission.

shoulder lock
Overview

The kimura uses a figure-four grip on the wrist to rotate the shoulder. It connects naturally to hip-bump sweeps from closed guard, back takes when the opponent rolls, and finishes from side control and north-south.

#Setup
  1. Control the wrist and elbow on one side — often after a hip bump or when the opponent posts.
  2. Thread your far hand over the wrist and grab your own wrist to form the figure-four.
  3. Pin the elbow to your body and remove slack before applying rotation.
#Execution
  1. Lift the elbow while driving the wrist toward the opponent’s spine.
  2. Walk your hips toward their head in side control to increase leverage.
  3. Apply pressure gradually along the shoulder line, not by yanking the wrist.
#Finishing
  1. Keep the elbow pinned — floating elbows escape easily.
  2. Switch to a top kimura when they roll; follow with a gift wrap or back take.
Key Concepts
  • Figure-four grip first, rotation second.
  • Hip bump creates the posting arm that feeds the kimura.
  • The kimura is a positional tool as much as a submission.
Primary Entries
  • Hip-bump sweep when the opponent posts a hand on the mat.
  • Side control when they frame on your hip with a straight arm.
  • Failed armbar when you retain wrist control during the scramble.
Follow-Ups
  • Back take when the opponent rolls away from kimura pressure.
  • Armbar when they straighten the arm to defend.
  • North-south finish after passing with the grip intact.
Training Drills
  • Hip-bump to kimura chain from closed guard.
  • Side control kimura walk with progressive shoulder pressure.
  • Roll-through back take when partner defends the lock.
Related Techniques
Deepen your study with complementary positions and attacks.
Summary

Learn the kimura as grip-fighting infrastructure. It sweeps, submits, and opens back takes from the most common white-belt scrambles.