Butterfly Hook Sweep
Single-hook butterfly sweep that elevates one side, steers with an overhook or underhook, and lands in mount or side control.
From Butterfly GuardTo Mount / Side Control
Overview
The butterfly hook sweep focuses on one active inside hook elevating a single hip while upper-body control (overhook or underhook) steers the dump. It is the high-percentage core of butterfly offense and is distinct from broader “butterfly sweep” entries that may use double hooks, elevations into X-guard, or multi-directional chains.
#Win the Hook and Grip
Build the single-hook structure.
- Sit tall in butterfly with at least one deep inside hook
- Secure overhook or underhook on the chosen side
- Pull them into your hips
- Feel their weight settle onto the elevated side
#Elevate and Steer
- Extend the hook to lift the thigh
- Fall and pull toward the dump side
- Block or clear their posting hand
- Keep connection through the tip
#Come Up Top
Finish the sweep in a pin.
- Follow to mount or side control
- Clear frames and turtle turns
- Establish posture and hip pressure
- Only then hunt submissions
Key Grips & Control Points
- Overhook on the far arm with head control, or underhook on the near side
- Active butterfly hook under the thigh on the sweep side
- Secondary foot posting or lightly hooked for balance
- Hip position under their center of gravity
Timing & Movement Cues
- Elevate when their weight shifts forward onto the knees
- Fall to the overhook side as the hook extends
- Come up as their posting hand fails
Pressure & Weight Distribution
- Lift with the hook and pull with the upper body on the same beat
- Keep your head tight on overhook finishes
- Follow to a pin — do not admire the sweep from your seat
Typical Counters to Expect
- Posting the free hand and sprawling the elevated knee
- Standing out before the hook elevates
- Whizzer and backstep when your underhook is shallow
Follow-Up Options
- Mount after a clean dump
- Side control if they land off-angle
- X-guard if they post a leg and kill the single hook
Setups & Entries
- Seated butterfly with a deep overhook
- Underhook pummel that loads one knee
- Hip-bump feint that forces a post into the hook
Training Drills
- Single-hook elevation reps from butterfly
- Overhook hook-sweep to mount consolidations
- Hook sweep to X-guard decision rounds
Coaching Notes
- One honest hook beats two lazy hooks
- Upper-body direction chooses the dump side
- Hips under their weight before you extend
Related Study
Connect this movement with complementary positions and attacks.
Summary
Butterfly hook sweeps elevate one hip with a single inside hook while overhook or underhook control steers the dump. Lift and pull together, then land in mount or side control before they reclaim a post.